Connect with a life you love living. Welcome to me+

me+ is a free support program providing advice and tools for every step of your journey to help you live confidently with an ostomy. Get life tips, advice, product support through a community that will keep you inspired.

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Why join me+?

Discover a community of help and advice. We believe living with a stoma should be fulfilling and complete – whether you’d like to run a 5K, or simply get back out with your friends. The me+ Community highlights the stories of people living with a stoma and doing the things they love!

me+ Care 

me+ Care offers products, accessories, advice, and support for your stoma journey. Get tools, resources, and free samples to manage your stoma effectively.

me+ Support 

Our clinical, care, and product specialists are here for you, offering insights, inspiration, and ideas to help you live with a stoma your way.

me+ Answers 

Live the life you want with me+ Answers. Get insights on diet, intimacy, exercise, travel, and more.

Recovery after stoma surgery. Learn more

me+ Recovery

After stoma surgery, recovery varies. Listen to your body and be guided by how you feel. Everyone's journey is unique.

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me+ Community 

With me+ Community, connect with others who share their experiences and advice, helping you adjust to life with a stoma. 

me+ articles

Featured articles for living with a Colostomy, Ileostomy or Urostomy.

Explore our large catalogue of articles and blogs below, or click on a topic that interests you to find out more.

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Activity

Diet

Everyday life

Fashion

me plus Community

Relationships & Intimacy

Travel

Reducing Risk of Parastomal Hernia

You may have heard about a complication known as a ‘parastomal’ hernia, an abnormal bulge around the stoma. These tips may reduce your risk of develop ...

Activity

Everyday life

Peristomal Skin Care

Knowing how to identify irritated skin around your stoma early and keeping it healthy could help avoid greater complications and make for a stress-fre ...

Everyday life

Traveling with an Ostomy: What to Pack

The idea of taking long trips with an ostomy may seem daunting at first. But with a little extra preparation, you can enjoy the trip of a lifetime! He ...

Travel

You don’t have to figure it out alone, sign up to me+™ today