Nutritional advice and diet tips for people living with a urostomy.
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Unless your healthcare team gives you specific instructions, people with a urostomy do not need a special diet. However, there are a few tips you may want to keep in mind to avoid infections and urine odors:
Drink at least six to eight cups (48-64 ounces) of water and other fluids per day.
You may want to limit certain foods that cause urine odor. These include1:
Asparagus
Fish
Eggs
Alcohol
Vegetables, such as cabbage, broccoli, cauliflower, kale and brussels sprouts
Cheese
Baked beans
Onions
Some foods help fight urine odor. You may want to increase your intake of:
Do you love to play tennis or golf? Think there’s nothing better than jogging, yoga or going for a swim? That’s great! Having a stoma should not prevent you from staying fit.
Just like you, each stoma is one-of-a-kind. Stomas vary in size and can be round, oval or irregular in shape. It may protrude or stay flat against your skin.
Although it’s normal to feel sensitive about how a stoma changes your body, meaningful and fulfilling intimate encounters can still be part of your and your partner’s lives.
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