Living With
a Stoma

For People With a Stoma

me+ answers

Nutritional Advice

Living with a stoma should not impact your eating habits, but there are things to consider

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Physical Activities

Get back to your favourite exercises with these helpful tips and ideas.

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Travel Tips

While traveling can be stressful, having a stoma should not be a factor. A little extra planning can go a long way.

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Life after stoma surgery can impact your feelings about intimacy and sexual relationships.

Learn More about Intimacy
Model, Teacher, and Author
Living with an ostomy since 1994
Helen Bracey
Getting Back Into Life
It might help to remember, other than the way you go to the bathroom, you are still the exact same person you were before surgery.
Getting Back Into Life After Surgery

Stoma Management

All stomas are not the same. Understand more about your stoma.

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Skin Care Tips

Maintaining healthy skin

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Caring for a Child
With a Stoma

Daily care and establishing a routine not only helps you: it also helps your child create healthy habits to last a lifetime.

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With a Stoma

Stoma Care

Helpful additions to keep you comfortable, confident and ready to live your bestlife.

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Customer Service Centre

1-800-335-276 (AU);
0-800-441-763 (NZ)
(Hours of Operation:
7:30am – 5:30pm, Monday – Friday EST)


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Some ostomy products by Rx only